25 gms (grams) (2 Tbsp) Balinese clay (or any clay with purifying properties)
30 gms (2 Tbsp) sea saltwater
Direction
1.Mix ingredients together to make a light paste.Wipe over entire body. It leaves a thin white film and feels prickly asit penetrates the skin.
2.Once the paste is dry, rub the skin so that it is sloughed away.
3.Shower and massage. The best essential oils for cellulite are nutmeg and rose.
4. Add a few drops to your favorite carrier oil or body cream and apply liberally.
Cucumber Wrap for Sunburnt Skin
Feel the heat seep out of your sunburnt body using cucumber and essential oils. The bestCucumber Cooling Wrap is offered at the Spa at Bali Hyatt. Here's their recipe.
2 kilos (4 lb)cucumbers, plus skin and pips, whizzed in a blender
2 drops lavender oil ,2 drops tea tree oil, 2 drops camomile oil
1.Cover your body with the cucumber mixed with the essential oils.
2.Wrap the body in a gauze or cotton sheet; leave for 30 minutes.
3.The cucumber feels cool on tender skin and you can sense the heat being drawn out of your body. Cucumber leaves the skin soft, so moisturizing afterwards is optional
Bali Coffee Scrub
This scrub, rougher than some and ideal for male skin, is offered at all Mandara Spas (at The Chedi, lbah. Bali Padmaand Nikko in Bali), the Novotel in Lombok and Malaysia's The Datai) according to this recipe.
200 gms (6 oz)Balinese coffee beans, ground
40 gms (3 tbsp)kaolin clay (or cosmetic clay available at health shops)
pinch ground pumice stone (optional),
1/4 kilo (1/2 lb)carrots, grated or blended
l0gms (1 tsp) gelatin, already set (optional)
Balinese coffee is the most fragrant of all Indonesian varieties, but you can substitute this for your favourite blend.
1. Crush the dried beans quite finely and mix with the kaolin clay and ground pumice.
2.Add a splash of water. Rub over the entire body, later rubbing more vigorously so that the mixture sloughs off. 3.Rub the carrot, which can be mixed with the gelatin for easier application, into your body to replenish any lost moisture during the exfoliation process.
4. Shower and moisturize.
Coconut Body Glow for Sensitive Skin
Some 60-70 percent of women believe they have sensitive skin; if you fall into this category, try one of natures treats: freshly shredded young coconut (rich in nutrients but not over-abrasive). The Mandara Spa at The Chedi in Bali offers this scrub using nutritious coconuts from Sulawesi.
half young coconut, freshly grated,
1/4 tsp turmeric powder (or I cm tumeric root, grated),
1/4 kilo (1/2 lb) carrots, grated or blended
2 tbsp gelatin, already set.
1.Mix the freshly grated coconut with the turmeric (the latter is used for its cleansing properties and high vitamin C content)
2. Gently rub the mixture all over your body. Leave for five minutes and wipe off with a wet, warm cloth.
3.Mix the carrot and gelatin and apply to the skin.This adds conditioning nutrients to the skin after the exfoliating process
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